A free 5-day live workshop for busy women in midlife who are tired, wired and not feeling like themselves anymore
April 13th-17th 7 pm then 7.30 pm on Zoom
Understand What is Driving Your Fatigue
I’ll show you why you can feel exhausted, flat or overwhelmed even when you’re doing all the right things — and why it’s often not just your hormones
Why You Feel Wired But Tired
Discover what’s behind the 2–4am wake-ups, restless sleep and afternoon crashes — and why your body can’t seem to switch off anymore
Look Beyond Hormones
Learn how your nervous system, circadian rhythm, thyroid, gut and metabolism all play a role in how you feel in midlife — and why “normal tests” don’t always tell the full story
Start Supporting YOur Energy The Right Way
Understand what your body actually needs to feel calmer, more resilient and more energised, with simple, practical shifts you can begin straight away
This workshop will help you understand what may really be driving it — and why it’s often not just hormones.
" Kate has a world of knowledge and is very passionate about our happy and healthy hormones! I’ve learned so much and am still processing all the information we have been given."
Merel
"Thank you, it was so packed full of so much interesting & helpful information.
It has been very helpful to me & I can highly recommend the workshop with Kate"
Rosemary
"I know first hand on Kate's incredible amount of knowledge and experience. She is a fantastic mentor and coach and she will definitely help you get your life and body back on track."
Petrina

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I'm Kate Driver: a naturopath with over 26 years of clinical experience.
I firmly believe this transition can help you live your best life ever, and I'm proof.
Not only have I managed my own perimenopause & menopause naturally (without HRT or bio-identical hormones), I've helped many clients do the same.
Despite what others will tell you, you don't have to surrender to the symptoms and instead you can bust through them naturally. I'm confident that this online workshop will help you take the first step to thrive.
See you there!