With Kate Driver naturopath & women's health coach
What if you could go back to a time in your life where you woke up feeling amazing?
What if you didn’t wake up feeling exhausted like your body is giving up on you?
It’s time to get back to being that strong, sexy, driven woman that you used to be!
It is time to thrive as a woman, not just survive!
The transitional phases of your life shouldn’t be filled with stress, frustration, and the feeling that it’s all out of your hands. Instead of your hormones controlling your life, it’s time for you to get control of your hormones
Stabilise your mood, learn which kinds of food benefit your body, and get back to feeling like that confident, in control woman you once were
Improved sex drive
Easy Weight Loss
Less Brain Fog
& much more!
It’s time to commit to feeling better, healthier, and balanced! Being a woman can be incredibly empowering when we have the tools at our fingertips
Imagine having handouts at your fingertips on gut health, endocrine disruptors and quizzes to help you identify hormonal imbalances.
Life doesn’t stop for any of us, and it’s going to continue throwing curve balls at you. Instead of spending all your time reacting to it, it’s time to become proactive!
The OVER 40 & FABULOUS program is an opportunity to reinvent yourself. You don’t have to keep living on a hormonal roller coaster, and if you’re ready to get off the ride, I’m here to help!
Are you ready for everything to change?
What is included in the vip program
2 private 1 on 1 consultations with Kate & ongoing personalised support. You will receive your personalised plan to follow at each consultation with recommendations just for YOU!
8 Modules to access for life so you can create balance & harmony with your whole life, including your hormones, weight, energy, sleep adrenals, thyroid & gut health
RECIPES FOR YOUR HORMONES
6 months of delectable clean eating recipes to support and balance your hormones. These are all gluten free.
MEAL PLANS & SHOPPING LISTS
6 months of Suggested meals & fortnightly shopping list, so the guess work is done for you
VIDEOS & CHEAT SHEETS
Videos, cheat sheets and handouts to make it easy to follow day to day and you can easily put into practise!
Your 29 page perimenopause survival guide . All you need to know at your fingertips as as easy to follow guide
Daily email or messenger support - ask Kate questions if you are stuck. Get feedback & support in between consults
8 group weekly coaching sessions. Get your questions answered, learn & get the support you need from Kate other like-minded women.
TOTAL VALUE $997
YOUR INVESTMENT FOR THE VIP EXPERIENCE Half price scholarship!
Learn about your hormones and what they do over 40! What you need to know about hormone testing & what you should test for when you are over 40!
MODULE 2 Eating for hormones over 40
A deep dive into the foods that nourish your hormones all the foods and recipes. Learn what you eating every day . Get your 6 month of meal plans and recipes !
MODULE 3 The Gut & Hormone Connection
Your gut & digestive health have a HUGE influence on your hormones. Learn about estrogen dominance & know what you must be doing..
MODULE 4 Hormones & Detox
Many symptoms due to toxin overload. Learn about the hormone disruptors you must avoid & how to detox safely & to feel healthier & more vtiality!
MODULE 4 Stress, Energy & Adrenals
Why your energy drops & what you can do to have the best energy of your life! Nourish your nervous system & adrenals for a calm mood & wonderful sleep!
MODULE 5 Weight, Metabolism & Thyroid
How do you ditch that weight or avoid he middle aged spread? Get your weight & immune health under control. Thyroid issues are common in women over 40 !
MODULE 7 Supplements, Superfoods & Sleep
What supplements and superfoods should you take for your particular symptoms? More about sleep, how to sleep soundly & get loads more !
MODULE 8 Kick ageing in the butt!
Ageing is inevitable but you can slow it down, easily & naturally Learn how to look & feel great until the day you die. A summary of thriving in perimeno pause & beyond!
What women are saying about this program
"Thank you Kate!! Prior to starting the Over 40 and fabulous program, I was suffering all kinds of hormonal issues! Hot flushes being the worst…and when I say hot, I mean HOT!! I was a hot n sweaty mess. A few visits to Kate, switching up things in my diet and taking a few recommended supplements and things started to rapidly change. By the end of the program my hot flushes were a distant memory!! Ladies, if you are putting up with any type of hormonal issues my recommendation is to join Kate’s program. It’s chock a block full of interesting information, set out in a way that is easy to digest and follow. Kate is super easy to talk to and knows her stuff. She will guide you through the program and is always there to any questions"
"I recently did Kate's program because I am heading into 'that age' where hormones can be a problem, and I've also had some issues with hormonal acne and headaches. I was blown away with all the information we have at our fingertips when doing the program. Kate is always there to answer questions and support us throughout. I've found that after following just some of Kate's recommendations I am feeling much better. My headaches and skin have most definitely improved. I'm continuing to add more of the recommendations and I am sure my health and symptoms will only improve! Thanks Kate! If you're feeling like you might need a bit of support to navigate your health and hormones, definitely do Kate's program, your body will thank you!"
"Dear Kate, I want to thank you so much for your excellent program. It has given me a toolkit for a happier healthier me as I head into menopause & beyond. Each change I make I see improvement. My body is less achy & inflamed & bloated. I don’t have the debilitating hot flushes & mood swings & am I not a slave to my cravings. With thanks Sophie"
"Kate has a world of knowledge and is very passionate about our happy and healthy hormones! I’ve learned so much and am still processing all the information we have been given. I’m on my journey now, creating a healthier life for myself and feel very much supported by Kate’s positive energy."