Its time to be PROACTIVE!
Stop putting up with feeling exhausted, achy, moody, unsexy, &
unnoticeable!
Perimenopause is the time to prioritise your health so you can sail through menopause ....
It is time to thrive as a woman, not just survive!
The transitional phases of your life shouldn’t be filled with stress, frustration, and the feeling that it’s all out of your hands. Instead of your hormones controlling your life, it’s time for you to get control of your hormones
Stabilise your mood, learn which kinds of food benefit your body, and get back to feeling like that confident, in control woman you once were
Imagine….
It’s time to commit to feeling better, healthier, and balanced!
Being a woman can be incredibly empowering when we have the tools at our fingertips
The OVER 40 & FABULOUS program is an opportunity to reinvent yourself.
You don’t have to keep living on a hormonal roller coaster, and if you’re ready to get off the ride, I’m here to help!
Hello!
I'm Kate Driver: a naturopath & women health's coach. I am thriver through perimenopause & menopause!
I firmly believe this transformational program can help you live your best life ever, & I'm proof.
I had my own fair share of symptoms & I busted them naturally.
I am feeling like I am 30 again!
I am a dedicated & caring naturopath with over 21 years of experience helping thousands of women like you!
Are YOU ready FEEL FABULOUS too?
Are you ready for everything to change?
Over 40 & Fabulous is your 8 week Personalised Program with loads of support !
Its a thorough deep dive into what is happening to your body & exactly how to ditch your symptoms that are holding you back so you can THRIVE through perimenopause, menopause & beyond!
Gain access to your step by step natural solutions online, & 1 on 1 consultations with me so you have everything you need to thrive naturally!
Every week you will have easily digestible content to follow, recipes, meal plans & cheat sheets. You have daily access to me and your 1 on 1 consultations.
8 Modules to access for life so you can create balance & harmony with your whole life, including your hormones, weight, energy, sleep adrenals, thyroid & gut health
6 months of delectable clean eating recipes to support and balance your hormones. These are all gluten free & there are omnivore and vegan options
6 months of suggested meals & fortnightly shopping list, so the guess work is done for you
Videos, cheat sheets and handouts to make it easy to follow day to day and you can easily put into practise!
Your invaluable 29 page guide to perimenopause!
A quick guide to help you navigate perimenopause & your program.
TOTAL VALUE
$1997
Email support - ask Kate questions if you are stuck. Get feedback & support in between your consultations.
Personalised health based on your genetic expression. You will get 3 months access to ph360 through SHAE app - at your fingertips! The recommendations in ph360 are completely personalized for each individual’s well-being.
2 private 1 on 1 online consultations with Kate. You will receive your own personalised plan to follow at each consultation with recommendations just for you. I will also support you with your ph360 journey (see bonuses below)
Over 40 & Fabulous FLASH SALE ! Normally $997
THE PROGRAM CURRICULUM
Learn about your hormones and what they do over 40!
What you need to know about hormone testing & what you should test for when you are over 40. Become proactive & informed !
A deep dive into the foods that nourish your hormones all the foods and recipes. Learn what you should be eating every day . Get your 6 month of meal plans and recipes & feel nourished every day
Your gut & digestive health have a HUGE influence on your hormones. Know what you must be doing to balance hormones eliminate bloating, constipation, reflux, IBS & more.
Many symptoms are due to toxin overload. Learn about the hormone disruptors you must avoid & how to detox safely & to feel healthier & more vitality! Ditch extra kilos too!
Why your energy drops & what you can do to have the best energy of your life! Nourish your nervous system & adrenals for a calm mood & wonderful sleep! Feel energised & able to tackle lifes stresses!
How do you ditch that weight or avoid the middle aged spread? Get your weight & immune health under control. Thyroid issues are common in women over 40 ! Boost that metabolism, lose extra kilos & gain the energy you need!
, .
What supplements and superfoods should you take for your particular symptoms? This is your guide you can sue as your toolbox! More about sleep, how to sleep soundly & get loads more !
Ageing is inevitable but you can slow it down, easily & naturally
Learn how to look & feel great until the day you leave this planet. A summary of thriving in
perimenopause & beyond!
Over 40 & Fabulous FLASH SALE ! Normally $997
Once you sign up you will receive your own login details to the online program.
Group calls are held online on Zoom and consultations can be in clinic or online.
You will need a half an hour each week to watch videos and then then its up to you how much time you spend making important changes in your life, it will be individual for each woman.
It suggested to book them as soon as possible and to get the time that is best for you.
For best results book your first one straight away and then the second one Kate will guide you when the second consult is needed.
Kate is very flexible and can accommodate all time zones.
Very likely, as your symptoms are due to imbalances and nutritional deficiencies. Kate will guide you and work with you personally so you know what you should (and shouldn't ) be taking.
Yes, even though you will see changes in the first few weeks, your hormones need longer to get back into balance. Your gut health, adrenals and thyroid can take some time and I have found 8 weeks to be the minimum time to gain long term benefits.