Over 40 & fabulous
with
Kate Driver
Naturopath
Your 12-Week Journey to Vibrant Health, Radiant Confidence, and Lasting Joy
Finally, a Personalised Solution for the High-Achieving Woman Who Refuses to Settle for “Just Surviving”
You’ve always been the woman others look up to
—the one who leads, organises, and holds everything together. But lately, something feels different. Your energy is gone. Your confidence is shaky. And your body feels like it’s betraying you.
You’re not alone. And more importantly, you’re not stuck.
What if I told you that in just 12 weeks, you could:
- Reignite your energy and enthusiasm for life.
- Feel lighter, stronger, and more at home in your body.
- Show up for your family, career, and yourself with clarity and confidence.
- Reclaim your radiance and sensuality—not just in how you look, but in how you feel.
- Eliminate the symptoms that have been getting you down for too long.
This isn’t wishful thinking.
This is exactly what’s waiting for you inside the Over 40 & Fabulous Program.
Does This Sound Like You?
You’re the go-to person for everyone else—the problem solver, the one people turn to when they need help. You’ve mastered the art of juggling a demanding career, family life, and endless responsibilities.
But lately, it feels like you’re running on empty.
- You wake up tired no matter how much you sleep.
- You snap at the people you love over things that never used to bother you.
- Your once-reliable focus and mental sharpness feel out of reach.
- And that weight around your belly? It doesn’t seem to care how hard you try.
In the quiet moments, you’re asking yourself questions like:
- “Why can’t I just feel normal again?”
- “Is this my new reality?”
- “Am I failing at taking care of myself?”
You’re not failing. You’ve simply never been given the tools to navigate this pivotal time in your life.
Why Does It Feel Like Your Body Is Betraying You?
You’ve spent your whole life being the woman who could handle anything. Deadlines at work, family emergencies, staying in shape, being “on” for everyone who needs you—success and strength have always been part of your identity.
But lately, it feels like your body isn’t cooperating.
- Your energy is gone before the day even begins.
- The sharpness that once defined you has dulled into a foggy haze.
- Your reflection in the mirror feels like a stranger, and no matter how hard you try—more exercise, cleaner eating, better supplements—you just can’t seem to make progress.
And the hardest part?
You feel like you’re losing the very essence of who you are.
Behind the Strong Front, There’s a Quiet Pain
Deep down, there’s a quiet sense of sadness.
- “Why can’t I fix this? I’m doing everything right.”
- “What’s wrong with me?”
- “Am I just not strong enough anymore?”
You’ve built a life where success isn’t just what you achieve—it’s who you are. And yet, right now, you feel like you’re failing the one thing that matters most: yourself.
- The woman who used to tackle challenges head-on now hesitates.
- The woman who could always trust her body now feels betrayed by it.
- The woman who could do it all now feels like she’s barely holding it together.
Why Everything You’ve Tried So Far Hasn’t Worked
You’ve done everything “right.” You’ve followed the diets, taken the supplements, worked out, and even seen doctors—but nothing seems to make a real, lasting difference.
Here’s why:
It’s Not Your Fault—Your Body Has Changed.
What worked for you in your 20s and 30s doesn’t work anymore because your hormones, metabolism, and stress responses have shifted. Without addressing these changes, you’ll stay stuck in a cycle of frustration.
Quick Fixes Don’t Heal the Root Cause.
Hormone replacement therapy (HRT), fad diets, and supplements might mask the symptoms temporarily, but they don’t get to the heart of what’s really going on.
Your Stress and Emotions Matter.
Midlife transitions bring unique emotional and physical stress that most programs ignore. But stress is a major driver of fatigue, weight gain, and hormonal imbalance. And stress comes in many forms.
Until you address it, real progress is impossible.
You’re not broken. You just need a new, personalized roadmap—one that heals your body, balances your hormones, and helps you thrive in every area of your life.
Introducing
Over 40 & Fabulous:
Your Personalized Path to Health and Confidence
This isn’t a cookie-cutter program or a list of generic recommendations. Over 40 & Fabulous is a 12-week, fully personalized journey designed to help you:
- Heal the root causes of fatigue, insomnia, brain fog, hot flushes, weight gain, and hormonal imbalance.
- Create lasting balance and resilience in your body and mind.
- Reclaim the energy, vitality, and joy you deserve.
What Makes Over 40 & Fabulous Different?
When you’ve tried everything and nothing has worked, it’s easy to feel like real change is out of reach.
But this program isn’t just “different”—it’s designed to truly work because it addresses what no one else does:
It’s Tailored to YOU
Your Body, Your Life, Your Goals
Most programs expect you to fit into their mold. Over 40 & Fabulous is built around YOU.
- Every recommendation is based on your unique symptoms, body type, and health history.
- Your personalised plan ensures that no effort is wasted on things that won’t work for you.
- Whether you’re a working professional, a busy mom, or both, the strategies are designed to seamlessly integrate into your life—not overwhelm it.
This isn’t generic advice—it’s a roadmap created specifically for you, so you can finally see results that last.
It’s Holistic
Addressing Every Part of the Puzzle
Your health isn’t just about one thing - it’s about how everything works together. That’s why this program goes beyond just food or exercise:
- Hormones: Understand and balance the key hormones driving your symptoms.
- Stress & Adrenals: Rebuild your stress resilience and calm your overworked nervous system.
- Gut Health: Repair your digestion to reduce inflammation, improve energy, and support hormone function.
- Metabolism: Reset your metabolism so you can burn fat efficiently and keep the weight off.
- Sleep & Emotional Well-Being: Restore your body’s natural rhythms for deep sleep and a steady, positive mood.
Most programs focus on one or two of these areas. Over 40 & Fabulous connects the dots, so your entire system works in harmony.
It’s a True Partnership
You’ll Never Feel Alone
Transformation isn’t just about having the right tools—it’s about having someone to guide you through the process.
- You’ll have 1:1 coaching sessions to get personalized support and answers to all your questions.
- With weekly check-ins, you’ll stay accountable and track your progress with an expert who’s invested in your success.
- Daily email access means you can reach out for guidance, motivation, or help whenever you need it.
This isn’t just a program—it’s a partnership. You’re not just buying a course; you’re gaining a mentor who will walk alongside you every step of the way.
It’s Designed for Real, Lasting Results
Forget the quick fixes and trendy solutions that only scratch the surface. This program is about creating change that lasts a lifetime.
- No band-aids: Instead of masking symptoms, we uncover and heal the root causes.
- Practical strategies: Every recommendation is designed to work in the real world, no matter how busy you are.
- Sustainable transformation: You’ll leave the program equipped with the knowledge and habits to thrive long after it ends.
This isn’t about temporary relief—it’s about giving you the tools to feel incredible for years to come.
Testimonials
Merel
Kate has a world of knowledge and is very passionate about our happy and healthy hormones! I’ve learned so much and am still processing all the information we have been given. I’m on my journey now, creating a healthier life for myself and feel very much supported by Kate’s positive energy.
Sonya
Thank you Kate!! Prior to starting the Over 40 and fabulous program, I was suffering all kinds of hormonal issues! Hot flushes being the worst…and when I say hot, I mean HOT!! I was a hot n sweaty mess :( A few visits to Kate, switching up things in my diet and taking a few recommended supplements and things started to rapidly change. By the end of the program my hot flushes were a distant memory!! Ladies, if you are putting up with any type of hormonal issues my recommendation is to join Kate’s program. It’s chock a block full of interesting information, set out in a way that is easy to digest and follow. Kate is super easy to talk to and knows her stuff. She will guide you through the program and is always there to any questions. If you're feeling like you might need support to navigate your health and hormones, definitely do Kate's program, your body will thank you!
What’s Included in the Over 40 & Fabulous Program?
This isn’t just a collection of resources—it’s a step-by-step, fully supported journey to reclaim your health, energy, and confidence.
Here’s exactly what you’ll get over the 12 weeks:
Personalised Support & Guidance
You won’t be left to figure it out on your own. From the moment you join, you’ll have expert guidance tailored to your unique needs:
- Three 1:1 Coaching Calls:
Personalised sessions with Kate to uncover the root causes of your symptoms, create a customised plan, and address your specific challenges and goals.
- Weekly Check-Ins:
Stay accountable with regular progress reviews. Each week, we’ll adjust your plan as needed to keep you moving forward.
- Daily Email Access:
Got a question or need a quick pep talk? You’ll have direct access to me every week day to answer your questions, troubleshoot, and keep you motivated.
Comprehensive Tools & Resources
Transforming your health doesn’t have to be overwhelming. These tools are designed to make every step simple, clear, and actionable:
- SHAE Personalised Health App:
A custom health app that creates a tailored plan just for you, including your ideal diet, exercise routines, and lifestyle recommendations based on your unique body and goals.
- Eight Core Video Modules (Lifetime Access):
Step-by-step lessons covering everything you need to know about your hormones, gut health, metabolism, stress management, and more. These videos will empower you to understand your body and make lasting changes.
- Six Months of Meal Plans & Recipes:
Say goodbye to meal-planning stress. You’ll receive hormone-friendly recipes and weekly meal plans that are delicious, easy to follow, and designed to help you lose weight, boost energy, and balance your hormones.
- Shopping Lists:
Every meal plan includes a ready-to-go shopping list so you can spend less time planning and more time enjoying your life.
- Cheat Sheets and Handouts:
Quick-reference guides on everything from hormone disruptors to stress management techniques to help you stay on track with minimal effort.
Deep Dive into the Key Areas of Your Health
Each week, we’ll focus on a critical aspect of your health, building on your progress and ensuring you’re addressing all the factors that impact your energy, weight, mood, and more:
- Hormones & Testing
Learn what’s really happening with your hormones and which tests can reveal the root causes of your symptoms.
- Eating for Hormones Over 40
Discover the exact foods your body needs to thrive during this phase of life—and the ones you must avoid.
- Gut & Hormone Connection
Your gut health is the foundation of hormone balance. Learn how to restore your digestive health for better energy, weight loss, and mental clarity.
- Hormones & Detox
Understand how toxins impact your hormones and discover safe, effective detox strategies to reset your body and feel lighter and healthier.
- Stress, Energy & Adrenals
Address the stress that’s been running your life. Rebuild your adrenal health for steady energy, better sleep, and a calm, balanced mood.
- Weight, Metabolism & Thyroid
Unlock the secrets to a faster metabolism, balanced thyroid function, and sustainable weight loss without extreme diets or workouts.
- Supplements, Superfoods & Sleep
Find out which supplements and superfoods will maximize your results and how to finally get the deep, restorative sleep you’ve been craving.
- Thriving Beyond the Program
Create a personalised plan to maintain your results and continue feeling vibrant, confident, and healthy for years to come.
Exclusive Bonuses to Keep You Thriving
Because you deserve extra support to ensure your success:
- Hot Flush & Night Sweats Guide:
Proven natural strategies to eliminate the discomfort of hot flushes and sleep disruptions.
- Perimenopause Survival Handbook:
A 29-page guide packed with actionable advice to navigate this life stage with confidence and ease.
- Additional Meal Plans & Shopping Lists:
Keep the momentum going beyond the program with extra weeks of meal plans and shopping lists to support your continued success.
A $5,000+ Value—for Just $1,497 AUD
You’re not just investing in a program. You’re investing in your health, your confidence, and your future.
- Lifetime Access to All Resources: Come back to the tools and videos anytime you need them.
- Customizable for Your Life: This program is built to fit your busy schedule with simple, sustainable strategies.
- Ongoing Support: You’ll never feel like you’re navigating this journey alone.
What’s Waiting for You After 12 Weeks?
Let’s paint a vivid picture of the life that’s possible:
Waking Up Refreshed and Energised
Imagine opening your eyes in the morning and feeling truly rested. The fatigue that used to weigh you down is gone, replaced by a sense of vitality that lasts all day. You stretch, smile, and step into your morning with excitement for what’s ahead.
- No more dragging yourself out of bed or hitting snooze five times.
- Your energy feels steady and abundant—from the moment you wake up until your head hits the pillow at night.
Feeling Light, Strong, and Beautiful in Your Body
Picture yourself pulling on your favorite jeans—not the stretchy ones, but the ones that used to fit perfectly—and seeing yourself in the mirror with a smile.
- Your body feels alive and responsive, moving with ease and grace.
- The weight around your belly is gone, and your muscles feel toned and strong.
- You feel lighter, not just physically, but emotionally—free from the frustration and guilt that used to hang over you.
Radiating Confidence and Attractiveness
As you walk into a room, people notice something different about you. There’s a glow—a quiet, unshakable confidence that says, “I’m in my power.”
- Your skin looks brighter and clearer, a reflection of the balance and health inside you.
- Your libido is back, and intimacy feels effortless and joyful. You feel desirable, sensual, and connected to your body in ways you haven’t felt in years.
Thriving in Your Work and Relationships
At work, you’re sharper than ever. The brain fog is gone, and your focus and creativity are firing on all cylinders. Decisions come easily, and you approach challenges with clarity and calm.
- Your productivity soars because you finally have the energy and mental bandwidth to tackle your goals.
- You feel more present and engaged with your family, friends, and partner. The irritability and mood swings that used to cloud your interactions are a thing of the past.
Rediscovering Joy in Everyday Moments
You’re not just surviving anymore—you’re thriving. Life feels lighter, brighter, and more fun.
- You laugh more—real, belly-shaking laughter that comes from a place of deep joy.
- You dream again, setting goals and imagining the future with excitement instead of worry.
- You feel at peace with yourself, your body, and your life.
Testimonials
The program really got me on track and the 12 week time frame meant I was able to implement changes into my diet and lifestyle. Kate is a fantastic mentor and coach and this program will definitely help you get your life and body back on track. Thanks Kate!
- Petrina
Dear Kate, I want to thank you so much for the excellent program. Its has give me a toolkit for a happier, healthier me as I head into menopause & beyond. Each change I make I see improvement. My body is less achy & inflamed & bloated. I don’t have the debilitating hot flushes & mood swings & I am not a slave to my cravings. With thanks
- Sophie
Meet Kate:
The Perimenopause Practitioner
Kate is a highly sought-after naturopath and women’s health expert with over two decades of experience helping women navigate the complex challenges of perimenopause and menopause. Having successfully overcome her own struggles during this life stage, Kate combines professional expertise with personal insight to empower high-achieving women to reclaim their energy, balance, and confidence naturally.
Known as "The Perimenopause Practitioner," Kate has guided thousands of women to achieve lasting transformation without relying on hormone replacement therapy or extreme measures. Her holistic approach addresses the root causes of hormonal imbalances, offering practical, personalized solutions that fit into even the busiest lifestyles.
With a deep passion for helping women thrive, Kate is here to show you that this transition isn’t the end—it’s the beginning of your best life.
Frequently Asked Questions
“What if I don’t have the time to commit to this program?””
We get it—your plate is already full, and adding something new might feel overwhelming. That’s why Over 40 & Fabulous is designed to fit seamlessly into your life.
- The strategies are simple and practical, so you won’t have to overhaul your entire routine.
- Each week’s lessons are easy to follow and designed for busy women—most take just 20-30 minutes to implement.
- With a personalized plan, you’ll focus only on what works for YOU, saving time and energy.
You don’t need hours each day to see results. You just need to take the first step.
“I’m worried about the cost. Is this worth the investment?”
Ask yourself this: What is the cost of staying stuck?
- How much time, energy, and money have you already spent on solutions that didn’t work?
- What’s the emotional cost of waking up exhausted every day or feeling frustrated with your body?
This program is about investing in a permanent solution—one that addresses the root cause of your struggles, so you never have to waste money on quick fixes again.
Plus, with flexible payment options, we’ve made it easier than ever to prioritize your health without financial stress.
“What if it’s too hard for me?”
This program isn’t about doing more—it’s about doing what actually works.
- You’ll have personalised support every step of the way, so you’re never left to figure it out alone.
- The tools and strategies are designed to be simple, sustainable, and achievable—even with a busy schedule.
- You’ll focus on small, manageable changes that build momentum over time, making it feel effortless to stick with.
You don’t need to be perfect to see results. You just need to be willing to try—and we’ll guide you the rest of the way.
“Will I have to give up the things I love?”
No! This program isn’t about sacrifice—it’s about balance.
- You’ll learn how to enjoy your favorite foods while still supporting your health.
- There are no extreme diets, endless workouts, or rigid rules here—just practical strategies that fit your life.
- In fact, many women find that they have MORE freedom once their body starts working with them instead of against them.
This is about creating a lifestyle that feels good, not restrictive.
“What happens after I sign up?”
As soon as you enroll, you’ll get immediate access to the program materials so you can start your journey right away.
Here’s what happens next:
- You’ll receive an email with your login details and access to the SHAE Personalised Health App.
- You can dive into the first module and start exploring the tools and resources tailored to your needs.
- We’ll schedule your first 1:1 coaching call to create your custom plan and get you set up for success.
You don’t have to wait to feel better—your transformation starts today.
Still Have Questions?
Feel free to reach out! I’m here to help you feel confident about taking this step.
Your health, energy, and confidence are worth it—and I can’t wait to support you on this journey.
Your Investment in Yourself
Flexible payment plans are available to make this transformation accessible.
(3 Monthly Payments of $500)
Taking the first step toward change can feel scary—whether it’s the fear of investing in yourself or the fear of whether it will work. But here’s the truth:
You’re here for a reason.
You’re here because deep down, you know you deserve better than the frustration, exhaustion, and self-doubt you’ve been living with. You’re here because you’re ready to stop spinning your wheels on things that don’t work and finally take control of your health, energy, and happiness.
What’s the real risk?
The real risk is staying stuck:
- Waking up tired day after day.
- Watching your confidence slip further away.
- Feeling like the vibrant, powerful woman you used to be is fading.
