With Kate Driver naturopath & women's health coach
What if you didn’t wake up feeling exhausted like your body is giving up on you?
It’s time to get back to being that strong, sexy, driven woman that you used to be!
It is time to thrive as a woman, not just survive!
Over 40 & Fabulous !
Thrive in Perimenopause & beyond
The transitional phases of your life shouldn’t be filled with stress, frustration, and the feeling that it’s all out of your hands. Instead of your hormones controlling your life, it’s time for you to get control of your hormones
Stabilise your mood, learn which kinds of food benefit your body, and get back to feeling like that confident, in control woman you once were
Imagine….
- Balanced hormones
- Better sleep
- Improved sex drive
- Easy Weight Loss
- Less Brain Fog
- Glowing skin
- & much more!
It’s time to commit to feeling better, healthier, and balanced!
Being a woman can be incredibly empowering when we have the tools at our fingertips
Imagine having handouts at your fingertips on gut health, hormone disruptors and quizzes to help you identify hormonal imbalances.
Life doesn’t stop for any of us, and it’s going to continue throwing curve balls at you. Instead of spending all your time reacting to it, it’s time to become proactive!
The OVER 40 & FABULOUS program is an opportunity to reinvent yourself.
You don’t have to keep living on a hormonal roller coaster, and if you’re ready to get off the ride, I’m here to help!
Are you ready for everything to change?
What is included in the
over 40 & fabulous program!
YOUR TOOLBOX
8 Modules to access for life so you can create balance & harmony with your whole life, including your hormones, weight, energy, sleep adrenals, thyroid & gut health
RECIPES FOR YOUR HORMONES
6 months of delectable clean eating recipes to support and balance your hormones. These are all gluten free & there are omnivore and vegan options
Meal Plans & Shopping Lists
6 months of suggested meals & fortnightly shopping list, so the guess work is done for you
VIDEOS & CHEAT SHEETS
Videos, cheat sheets and handouts to make it easy to follow day to day and you can easily put into practise!
Perimenopause guide
Your invaluable 29 page guide to perimenopause!
A quick guide to help you navigate perimenopause & your program.
TOTAL VALUE
$1997
Bonuses
Week 9 & 10 Meal plan & shopping list
Keep the momentum going after the 8 week program with a little help from Kate.
Hot Flush guide
How to naturally reduce or eliminate your frustrating hot flushes and night sweats.
Sleep like a baby, feel calm, confident and wear the clothes you want!
and much more...
Everything you need to navigate mid life with ease!
Bonuses Total Value $297
YOUR INVESTMENT FOR YOUR TRANSFORMATION
Normally $997 !
Your investment
THE PROGRAM CURRICULUM
WEEK 1
Welcome!
Hormones & testing
Learn about your hormones and what they do over 40!
What you need to know about hormone testing & what you should test for when you are over 40!
WEEK 2
Eating for hormones over 40
A deep dive into the foods that nourish your hormone & the foods you must eat. recipes. Learn what you eating every day . Get your 6 month of meal plans and recipes !
WEEK 3
The Gut & Hormone Connection
Your gut & digestive health have a HUGE influence on your hormones. Learn about your gut & hormone connection and what you must be doing..
WEEK 4
Hormones & Detox
Many symptoms are due to an overburdened liver. Learn about the hormone disruptors you must avoid & how to detox safely & to feel healthier & more vitality!
WEEK 5
Stress,
Energy & Adrenals
Why your energy drops & what you can do to have the best energy of your life! Nourish your nervous system & adrenals for a calm mood & wonderful sleep!
WEEK 6
Weight, Metabolism & Thyroid
How do you ditch that weight or avoid the middle aged spread? Get your weight & immune health under control. Thyroid issues are common in women over 40 !
WEEK 7 Supplements, Superfoods & Sleep
What supplements and superfoods should you take for your particular symptoms? More about sleep and how to sleep soundly & get loads more !
WEEK 8
Kick ageing in the butt!
Ageing is inevitable but you can slow it down, easily & naturally
Learn how to look & feel great until the day you die. A summary of thriving in perimenpause & beyond!
kate Driver
Hi, I am Kate Driver naturopath & The Perimenopause Practitioner. I have been consulting as a naturopath since the year 2000. I help women tame their hormones, fight fatigue, anxiety and other hormone & health related issues so that they can be calm, more productive.
After working with me you will feel happier and revitalised so you have the energy to step through life with ease and joy.
I specialise in perimenopause and menopause and empowering women to feel fabulous through this transitional time.
We all have the ability to heal ourselves, and that is what I am dedicated to teaching my clients.
Did you know? Naturopathy treats the cause of your symptoms for long term results. And that’s exactly what we’re going to do, together!
